Tex Mex Fusilli

May 12, 2023May 12, 20230 5
Tex Mex Fusilli - A Flavorful Twist on Classic Pasta
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fusilli
3 tablespoons butter
1/4 cup all-purpose flour
2 1/2 cups milk
1 teaspoon salt
2 cups old cheddar cheese , grated
2 cups diced cooked chicken or 2 cups ham
3/4 cup frozen corn
1/3 cup green onion , thinly sliced
1/3 cup salsa

Nutrision Information

Servings Per Recipe
6
Calories
560
Sugar
7g
Fat
24g
Tex Mex Fusilli is a quick and easy dinner recipe that puts a flavorful twist on classic pasta. This dish is a fusion of Tex-Mex and Italian cuisines, blending bold, spicy flavors with tender, creamy cheese sauce. The combination of tangy salsa, melted cheddar cheese, and tender chicken or ham is sure to satisfy your taste buds. Whether you're cooking for a hungry family or looking for a hearty meal after a long day at work, Tex Mex Fusilli is a delicious and comforting dish that is easy to make and even easier to enjoy.

Instructions

1.Cook the fusilli according to package instructions in salted water.
2.In a separate large saucepan, melt the butter over medium-high heat.
3.Add the flour and whisk constantly for 1-2 minutes until combined.
4.Gradually add in the milk, whisking constantly to avoid lumps, until the mixture is smooth.
5.Add salt and stir well.
6.Reduce heat to medium-low, and stir in the grated cheddar cheese until fully melted and combined.
7.Add the diced chicken or ham, frozen corn, green onion, and salsa. Mix well and simmer for 5-7 minutes.
8.Drain the cooked pasta and add to the saucepan with the sauce. Stir well to coat the pasta with the sauce.
9.Serve hot and garnish with additional green onions or grated cheese, if desired.

PROS

Tex Mex Fusilli is filling and flavorful, perfect for a quick and easy family dinner.

The combination of spicy salsa, melted cheese, and tender chicken or ham make for a satisfying meal.

CONS

This dish can be high in calories and sodium, so it’s important to monitor portion sizes and adjust the recipe accordingly.

It may be too spicy for those who prefer milder flavors.

HEALTH & BENEFITS

Tex Mex Fusilli is a good source of protein, calcium, and B vitamins.
The chicken or ham provides important nutrients for muscle and tissue repair, while the cheese is a source of calcium for strong bones.
Corn is high in fiber, which can improve digestion and promote bowel regularity.
The salsa, which is made from tomatoes, peppers, and spices, contains antioxidants that may help protect against disease.

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