Tex- Mex Cauliflower

Jun 01, 2023June 1, 20230 17

Tasty and spicy Tex-Mex Cauliflower recipe to spice up your dinner

by The Chefin Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	4 cups cooked and drained cauliflower
	1/2 cup melted butter
	1 tablespoon crushed red pepper flakes
	2 cups monterey jack pepper cheese

Nutrision Information

Servings Per Recipe

Calories

360

Sugar

Fat

32g

Tex-Mex Cauliflower is a great way to mix things up at dinnertime. This dish is full of savory and spicy flavors that will leave you feeling satisfied and energized. It's a healthy yet delicious way to enjoy your vegetables, and the melted cheese adds an indulgent touch. This recipe works well as a main course for a vegetarian meal or as a side dish for a larger meal. With its bold flavors and simple preparation, it's sure to become a household favorite.

Instructions

1.	Preheat your oven to 375°F.
2.	Cut the cauliflower into small, bite-sized florets.
3.	In a small bowl, mix together the melted butter and crushed red pepper flakes until well combined.
4.	Place the cauliflower florets into a large mixing bowl and drizzle the spicy butter over the top. Toss until the cauliflower is well coated.
5.	Transfer the cauliflower to a baking sheet lined with parchment paper and spread out in an even layer.
6.	Sprinkle the shredded Monterey jack cheese over the top of the cauliflower.
7.	Place the baking sheet into the preheated oven and bake for 15-20 minutes or until the cheese is melted and bubbly.
8.	Serve your Tex-Mex Cauliflower hot out of the oven and enjoy!

PROS

This recipe is quick and easy to make, perfect for a busy weeknight.
The spicy butter and melted cheese give the cauliflower a delicious kick of flavor.

As a vegetarian dish, it is a great alternative to traditional meat-based meals.

CONS

The cheese in this recipe adds extra calories and fat, so it should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cauliflower is low in calories but high in fiber, making it a great ingredient for those to maintain a healthy weight or manage their blood sugar levels. It is also packed with vitamins and minerals like Vitamin C, K, and B6, and folate, all important for a healthy immune system and overall health.