Terri’s Spicy Egg Burritos

Jun 03, 2023June 3, 20230 1

Terri's Spicy Egg Burritos packed with flavor and protein

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

Fat

25g

Terri's Spicy Egg Burritos are perfect for a filling breakfast or a quick meal on the go. Packed with protein, creamy cheese, and spicy chorizo, this burrito will leave you with a full stomach and a satisfied taste bud. The recipe combines scrambled eggs, chorizo sausage, and cheese into a finely blended filling that's then wrapped in a warm, flour tortilla. They will be the perfect solution for those busy mornings when you don't have a lot of time but want something that's both filling and tasty.

Instructions

1.	Cook chorizo sausage over medium heat in a nonstick skillet until browned, stirring frequently.
2.	In a separate bowl, beat the eggs with salsa. Pour them on the skillet and scramble until eggs are set.
3.	Warm up the tortillas in a skillet until they are lightly browned on each side.
4.	Place a little bit of cheese and scrambled eggs over each tortilla. Fold the sides up, and roll up the burrito.

PROS

These spicy egg burritos are easy and quick for a delicious morning meal.

The hearty mix of eggs and chorizo will keep you satiated throughout the day.

CONS

These spicy egg burritos can be high in calories.
It’s important to moderate portion sizes to fit within your daily recommended calorie count.

Chorizo sausage is a processed meat and high in sodium.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggs are a great source of protein, which is essential for building and repairing muscle tissue. They also contain choline, a nutrient that helps maintain brain function.
Chorizo sausage is a good source of protein and iron, which helps red blood cells transport oxygen from your lungs to other parts of the body. Salsa is a low calorie condiment that adds flavor and helps with digestion.

	1/2 lb chorizo sausage , crumbled and cooked
	6 eggs
	1/2 - 3/4 cup salsa
	1 cup cheese , shredded
	12 burrito-size flour tortillas