Terrific Turkey Chili

May 27, 2023May 27, 20230 0
Terrific Turkey Chili recipe for a hearty meal
in Main

Prep

20 min

Cook

1 hour and 30 min

Ready In

2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 tablespoons vegetable oil , divided
1 1/2 pounds ground turkey
1 package taco seasoning mix
1 teaspoon ground coriander
1 teaspoon dried oregano
1 teaspoon chili pepper flakes
2 tablespoons tomato paste
1 can beef broth
1 can salsa
1 can crushed tomatoes , or coarsely chopped tomatoes packed in puree
1 can chopped green chile peppers
1 medium onion , finely chopped
1 green bell pepper , diced
3 medium zucchini , halved lengthwise and sliced
1 bunch green onions , chopped
1 cup sour cream
1 cup shredded Cheddar cheese

Nutrision Information

Servings Per Recipe
6
Calories
430
Sugar
10g
Fat
20g
Terrific Turkey Chili is a flavorful and healthy alternative to traditional beef chili. This recipe is made with ground turkey, healthy vegetables, and spices, which give it a unique taste and texture. It's perfect for a family dinner or a party with friends. This dish is easy to make and can be prepared in advance, which makes it an ideal choice for a busy week. The recipe is high in lean protein and low in fat, which makes it a healthy choice for those who are watching their weight.

Instructions

1.Heat 2 tablespoons of vegetable oil in a large pot over medium heat.
2.Add the ground turkey and cook, stirring occasionally, until browned. Drain any excess fat.
3.Add taco seasoning mix, coriander, oregano, chili pepper flakes and tomato paste; stir to combine.
4.Pour in beef broth, salsa, and tomatoes with their juice.
5.Stir in green chilies, onion, and bell pepper until well combined.
6.Bring the chili to a simmer and cook for about 1 hour.
7.Add the zucchini and green onions and cook for another 30 minutes.
8.Serve with shredded cheese and sour cream.

PROS

This turkey chili is an easy and delicious comfort food that is perfect for a cold winter day.

It is high in lean protein and low in fat, making it a healthy dish.

It’s also very easy to make and can be prepared in advance.

CONS

The chili may be a bit too spicy for some.

It takes a long time to cook, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

This turkey chili is a healthy and nutritious meal.
The lean protein found in turkey can help support muscle growth and repair.
The spices in this recipe can also provide many health benefits, such as reducing inflammation and supporting digestion.

Print

Leave a Reply

Your email address will not be published.