PROS
This salad is chock full of fresh, colorful veggies that are nutrient-dense and high in fiber.
The zesty homemade dressing is a healthy alternative to store-bought dressings, and adds delicious flavor to the salad.
CONS
This salad may not be suitable for those with a dairy intolerance, as it contains large shred mozzarella cheese.
Also, some people may find the cayenne in the dressing to be too spicy for their liking.
HEALTH & BENEFITS
This salad is packed with healthy veggies that are good sources of fiber, vitamins, and minerals.
The artichoke hearts and black olives in particular are rich in antioxidants that help fight inflammation in the body. The dressing is made with heart-healthy canola oil, which contains healthy monounsaturated and polyunsaturated fats that can lower cholesterol levels and reduce the risk of heart disease.
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