Teriyaki Venison

May 13, 2023May 13, 20230 5

Teriyaki Venison for a savory, protein-packed meal

by The Chefin Meat

Prep

70 min

Cook

10 min

Ready In

80 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

561

Sugar

Fat

33g

Teriyaki Venison is a hearty, protein-packed dish that is perfect for a satisfying meal. The tender venison steaks are marinated in a savory teriyaki sauce and Creole seasoning, then coated in flour and pan-fried to create a crispy crust. The dish is a delicious way to enjoy the unique flavor of venison and can be paired with your favorite sides like steamed vegetables or mashed potatoes. Although this dish may not be for everyone due to the gamey flavor of venison, it's a great option for those looking for a high-protein, low-carb meal.

Instructions

1.	In a bowl, combine the cubed venison steaks, teriyaki sauce, and minced garlic, making sure to coat the meat evenly. Let marinate in the fridge for at least 1 hour.
2.	In a separate bowl, whisk together the all-purpose flour and Creole seasoning.
3.	Remove the venison from the marinade and coat each piece in the seasoned flour mixture.
4.	Heat the vegetable oil in a large skillet over medium-high heat. Add the coated venison pieces and cook for 4-5 minutes on each side, until golden brown and cooked through.
5.	Serve hot with your favorite sides.

PROS

This dish is packed with protein from the venison and has a delicious savory flavor thanks to the teriyaki sauce and Creole seasoning.

It’s a great option for those looking for a high-protein, low-carb meal.

CONS

Venison can be a bit gamey in flavor, which may not be everyone’s cup of tea.

It’s also a lean meat, so it can dry out if overcooked.

HEALTH & BENEFITS

Venison is a lean protein source that is low in saturated fat and high in iron.
Teriyaki sauce contains beneficial antioxidants and has been linked to reducing inflammation and promoting heart health.

	1 pound venison steaks , cubed
	1/3 cup teriyaki sauce
	1 tablespoon minced garlic
	1 cup all-purpose flour
	2 tablespoons Creole seasoning
	1/2 cup vegetable oil