Teriyaki Pork Tacos

May 28, 2023May 28, 20230 15
Delicious Teriyaki Pork Tacos recipe for your lunch or dinner
in Mexican

Prep

30 min

Cook

45 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 lbs pork tenderloin
1 1/2 cups teriyaki marinade
1 can diced tomatoes with green chilies
1/2 onion , diced
1/2 green bell pepper , cut in strips
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon molasses
handful pickled jalapeno pepper
1/2 cup salsa
salt and pepper
1 can refried beans
1/4 cup chicken broth
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon garlic powder
taco shell
1 cup Mexican blend cheese
diced tomato
shredded lettuce
sour cream
salsa
cilantro

Nutrision Information

Servings Per Recipe
6
Calories
590
Sugar
10g
Fat
28g
Teriyaki Pork Tacos are a delicious fusion of Mexican and Asian cuisine. The sweet and tangy teriyaki sauce pairs well with the spicy beans and fresh vegetables. This dish is perfect for people who love bold flavors and a little kick to their food. Teriyaki Pork Tacos are a popular street food in Mexico and have become quite famous worldwide. The tacos are easy to make, budget-friendly, and are perfect for a quick lunch or dinner. They are a hit among kids and adults alike and are a great way to sneak in some veggies into your meal.

Instructions

1.Preheat oven to 350°F.
2.In a large skillet, heat olive oil over medium heat. Brown the pork tenderloin on all sides for 8 to 10 minutes.
3.Add in teriyaki marinade, diced tomatoes, green bell pepper, onion, cumin, chili powder, molasses, jalapeno, salsa, salt and pepper and stir well.
4.Cook for 3-4 minutes more.
5.Transfer to oven and roast for 25-30 minutes.
6.Take a separate pot and add refried beans, chicken broth, coriander, cumin, garlic powder, and cook over medium heat for 5-7 minutes until smooth.
7.Warm the taco shells in a preheated oven at 350°F for 5 minutes.
8.To assemble tacos, fill each shell with pork, a spoonful of beans, shredded cheese, diced tomato, shredded lettuce, and salsa. Top with cilantro and sour cream.

PROS

This recipe is easy to make and ready in no time.
It’s perfect for a quick lunch or dinner.

The combination of tangy teriyaki pork, spicy beans, and fresh veggies makes it a balanced meal.

The shredded cheese and refried beans add a creamy texture to the tacos.

CONS

This recipe is high in sodium due to the use of teriyaki marinade and canned tomatoes with green chilies.

It’s also high in calories and fat because of pork tenderloin and cheese.

It may not be suitable for people on a low-sodium or low-fat diet.

HEALTH & BENEFITS

This recipe contains a good amount of protein due to the pork tenderloin and refried beans.
The pork tenderloin is also an excellent source of vitamin B6 and vitamin B12, which are essential for energy production and proper brain function.
The vegetables like onion, bell pepper, and tomatoes are rich in antioxidants and vitamin C, which helps build immunity.
The use of salsa and cilantro also provides medicinal benefits as they have anti-inflammatory and anti-microbial properties.

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