Teriyaki Ground Beef Paillards With Corn and Red Pepper Relish

Jun 08, 2023June 8, 20230 2

A delicious and easy-to-make Teriyaki Ground Beef Paillards recipe

Teriyaki Ground Beef Paillards With Corn and Red Pepper Relish

by The Chefin Beef

Prep

5 min

Cook

6 min

Ready In

11 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

306

Sugar

Fat

21g

Teriyaki Ground Beef Paillards With Corn and Red Pepper Relish is a savory and tasty dish that is perfect for a quick dinner or lunch. The combination of teriyaki ground beef paillards with its unique teriyaki flavor paired with the Corn and Red Pepper Relish, makes it a deliciously satisfying meal. This dish is perfect for those who want a quick and easy protein-packed meal that is filling and tasty.

Instructions

1.	Combine the ground beef, lemon juice, and 1 tablespoon of teriyaki sauce in a bowl and mix well.
2.	Divide the beef mixture into 2 portions and form each portion into a flat patty, known as a paillard.
3.	Heat a nonstick skillet over medium heat, add the paillards to the skillet, and cook for 3 minutes on each side.
4.	Meanwhile, in another skillet, saute the red bell pepper with 1-2 teaspoons of teriyaki sauce until soft.
5.	Add the warmed corn to the pepper mixture and season with salt and fresh ground pepper to taste.
6.	Serve the paillards with the corn and red pepper relish on top.

PROS

This recipe is easy and quick to make with simple ingredients.

The combination of teriyaki flavor with ground beef and the corn and red pepper relish is a delightful combination of flavors.

CONS

Ground beef is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

Also, the dish might be a bit heavy for some people depending on their taste.

HEALTH & BENEFITS

The dish has a good amount of protein from the ground beef which is essential for building and repairing muscles. The red bell pepper is rich in vitamin C, which is an antioxidant that helps keep your skin healthy. Corn has significant amounts of potassium, which is necessary for good heart health.

	1/4 lb ground beef
	1 teaspoon lemon juice
	1 tablespoon teriyaki sauce
	1 small red bell pepper , chopped
	1 -2 teaspoon teriyaki sauce
	2 -3 tablespoons frozen corn kernels ( warmed )
	salt & fresh ground pepper