Ingredients

1/2 cup soy sauce
1/4 cup sugar
2 tablespoons brown sugar
1 teaspoon minced gingerroot
1 teaspoon minced garlic
1 1/2 teaspoons rice wine or 1 1/2 teaspoons dry sherry
1 1/2 tablespoons pineapple juice
1 1/2 tablespoons cornstarch
1 1/2 teaspoons sesame oil
1 can salmon , drained and flaked
1 cup dry breadcrumbs
1/3 cup finely minced green onion
1/3 cup finely minced green pepper
3 egg whites
vegetable oil cooking spray
Teriyaki-Glazed Salmon Patties are a delicious twist on the traditional hamburger. With a sweet and savory teriyaki glaze, these patties are perfect for grilling and make a great addition to any BBQ or gathering. They are easy to make and packed with omega-3 fatty acids, making them a healthy and tasty choice. The green onion and green pepper provide a fresh crunch and complement the flavor of the salmon, while the teriyaki sauce adds a sweet and savory kick. Serve these patties on buns with your favorite toppings for a tasty and wholesome meal that will impress your guests.

Instructions

1.To prepare the teriyaki sauce, mix together soy sauce, sugar, brown sugar, gingerroot, garlic, rice wine or dry sherry, pineapple juice, cornstarch, and sesame oil in a small bowl. Set the sauce aside.
2.In a separate bowl, mix the salmon, breadcrumbs, green onion, green pepper, and egg whites together until well combined.
3.Shape the mixture into patties and coat them with cooking spray.
4.Place the patties onto a pre-heated grill over medium-high heat and cook for 6-7 minutes on each side.
5.Brush the teriyaki sauce onto the patties in the last two minutes of cooking.
6.Serve hot with the remaining teriyaki sauce on the side.

PROS

Teriyaki-Glazed Salmon Patties are a great alternative to traditional hamburgers, and a tasty way to add omega-3 fatty acids to your diet.

The patties are easy to make, and cook quickly on the grill.

The teriyaki sauce adds a sweet and savory flavor to the patties, making them a crowd-pleaser at any BBQ or gathering.

CONS

The patties can be quite delicate and may fall apart if not handled carefully.

Canned salmon tends to be higher in sodium than fresh salmon, which can be a concern for people on a restricted-sodium diet.

HEALTH & BENEFITS

Salmon is high in omega-3 fatty acids, which have been linked to a range of health benefits including reducing inflammation, improving brain function, and decreasing the risk of heart disease.
The teriyaki sauce includes gingerroot and garlic, which have anti-inflammatory and antioxidant properties that may help improve immune function.

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