Teriyaki Chicken With Ginger Chive Rice

May 29, 2023May 29, 20230 1
Teriyaki Chicken with Ginger Chive Rice
in Asian

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breasts , skin on
1/4 cup soy sauce
2 tablespoons sake
1 1/2 tablespoons mirin
1 1/2 tablespoons soft brown sugar
3 teaspoons fresh ginger , finely grated
1 1/2 cups long-grain rice
2 tablespoons finely chopped fresh chives
2 tablespoons oil

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
10g
Fat
9g
Teriyaki Chicken with Ginger Chive Rice is a delicious Asian-inspired dish that is perfect for any occasion. The dish is a great alternative to takeout food as it is quick, easy, and flavorful. The combination of chicken, soy sauce, and brown sugar creates a perfect balance of sweet and savory. The ginger chive rice adds a perfect touch of flavor and texture to the dish. Overall, this recipe is a definite crowd-pleaser and is sure to be enjoyed by everyone.

Instructions

1.Preheat the oven to 200°C.
2.Mix the soy sauce, sake, mirin, brown sugar and ginger in a large bowl.
3.Add the chicken to the bowl and turn to coat.
4.Heat the oil in an ovenproof frying pan over a medium-high heat. Add the chicken, skin-side down, and cook for 2-3 minutes until golden brown.
5.Turn the chicken over and pour the remaining marinade over the top.
6.Transfer the pan to the oven and bake for 10-12 minutes, until the chicken is cooked through.
7.While the chicken is cooking, rinse the rice in a fine sieve until the water runs clear.
8.Place the rice in a saucepan with 3 cups of water and bring to the boil over high heat.
9.Reduce the heat to low and cover the saucepan with a tight-fitting lid.
10.Cook for 12 minutes, then remove from the heat and let stand, covered, for 10 minutes.
11.Fluff the rice with a fork and stir in the chives.

PROS

Teriyaki Chicken is a flavourful and easy-to-make dish that is perfect for lunch or dinner.

The ginger chive rice adds a nice twist to the dish which is sure to impress.

This recipe provides a healthy alternative to takeout food.

CONS

The dish can be high in sodium and sugar due to the use of soy sauce and brown sugar.

It can be more challenging for novice cooks to get the chicken cooked just right.

HEALTH & BENEFITS

This recipe offers several health benefits.
The chicken provides a healthy source of protein which is essential for maintaining muscle mass.
Ginger is known for its anti-inflammatory properties, and can also help with digestion.
The brown rice in the recipe is a healthier alternative to white rice, as it contains more fiber and nutrients.

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