Teriyaki Baby Chicken

May 29, 2023May 29, 20230 2

Teriyaki Baby Chicken recipe full of flavors for your taste buds

by The Chefin Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

239

Sugar

Fat

12g

Teriyaki Baby Chicken is a popular Japanese dish that has become popular worldwide. The chicken is cut into small cubes and marinated in a mixture of garlic, ginger, soy sauce, mirin, sugar, and oil, giving it a sweet and savory flavor. The skewered chicken is then grilled to perfection, making it crispy and tender at the same time. It is a simple and easy dish that can be enjoyed as a main course or as a party appetizer.

Instructions

1.	In a small bowl, mix together garlic, ginger, soy sauce, mirin, oil, and sugar. Set aside.
2.	Preheat the grill to medium-high heat.
3.	Thread the chicken cubes onto skewers.
4.	Brush the chicken with the sauce, reserving some for basting during cooking.
5.	Grill the chicken skewers for 8-10 minutes, basting with the reserved sauce, until cooked through.

PROS

Teriyaki Baby Chicken is a delicious and easy dish that is full of flavor.
The chicken is tender and juicy, and the teriyaki glaze adds a sweet and savory taste that will leave you craving for more.

It is also a great source of protein.

CONS

This dish can be high in sodium due to the soy sauce.
It is important to use a low-sodium soy sauce if watching your sodium intake.

It should also be enjoyed in moderation as part of a balanced diet due to the sugar content in the teriyaki sauce.

HEALTH & BENEFITS

Teriyaki Baby Chicken is a great source of protein, which is essential for building and repairing muscles and tissues. It is also low in carbohydrates, making it a good option for those watching their carb intake.
Garlic and ginger have anti-inflammatory properties and can boost the immune system, while soy sauce and mirin may help to lower cholesterol levels.

	1 teaspoon garlic ( chopped )
	1 teaspoon ginger ( grated )
	1/4 cup soy sauce
	1/4 cup mirin
	2 tablespoons oil
	1 teaspoon sugar
	600 g chicken ( breast or thigh meat cut into 3cm cubes )