Tequila-Lime Halibut

Jun 01, 2023June 1, 20230 11
Tequila-Lime Halibut recipe
in Seafood

Prep

20 min

Cook

12 min

Ready In

32 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 halibut fillets
1/4 cup tequila
1/2 cup fresh lime juice
2 tablespoons chopped cilantro
2 tablespoons garlic , chopped
salt and pepper
1/2 cup sour cream
1 tablespoon garlic , chopped
1 tablespoon chopped cilantro
1/2 teaspoon black pepper
1 dash tequila

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
2g
Fat
6g
Halibut is a popular fish that is consumed in many parts of the world. It is a versatile fish and can be cooked in a variety of ways such as grilling, baking, or pan-frying. The Tequila-Lime Halibut recipe is a delicious and easy way to cook halibut. The marinade used in this recipe adds a tangy and smoky flavor to the fish, and the sour cream dip complements the fish perfectly. This recipe is perfect for a quick and healthy dinner and can be served with a salad or roasted vegetables.

Instructions

1.In a large bowl, mix together tequila, lime juice, cilantro, garlic, salt, and black pepper.
2.Add halibut fillets into the marinade and coat them well. Allow them to marinate for about 20 minutes.
3.Preheat the oven to 400 F.
4.Place the fillets on a baking sheet and discard the marinade.
5.Bake the halibut fillets for 10-12 minutes or until cooked through.
6.In a small bowl, mix together sour cream, garlic, cilantro, black pepper, and a dash of tequila. Serve with halibut fillets.

PROS

This dish is easy to prepare, healthy, and packed with flavor.

The addition of tequila and lime juice gives the fish a unique flavor.

CONS

If overcooked, the fish can become dry and stringy.

Halibut can be a very expensive fish and might not be available in all areas.

HEALTH & BENEFITS

Halibut is a good source of protein, omega-3 fatty acids, and vitamins B6 and B12.
The fish is also low in calories and carbohydrates, making it an excellent food for people who are looking to manage their weight.
The antioxidants present in cilantro and garlic have anti-inflammatory and immune-boosting properties.

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