Teochew Fried Chicken

May 19, 2023May 19, 20230 14
Teochew Fried Chicken recipe for a flavorful meal
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

15 chicken wings , cut halfway separating them into mini wings & drumettes
1 tablespoon tapioca starch
4 -5 tablespoons rice flour
1 dash ground black pepper
1 dash salt
1 stalk green onion , diced ( optional )
1 dash of accent aka msg ( optional )
1 dash sugar
1 -2 tablespoon water
1 -2 cup vegetable oil or 1 -2 cup olive oil

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
1g
Fat
32g
Teochew Fried Chicken is a popular dish in the Teochew cuisine of southeastern China. It is made by coating chicken wings in a batter made with tapioca starch and rice flour and frying until crispy and golden brown. The batter keeps the chicken moist and flavorful. This dish is often served as an appetizer or main dish and can be enjoyed with your favorite dipping sauce.

Instructions

1.In a large bowl, combine tapioca starch, rice flour, black pepper, salt, green onion, accent, and sugar.
2.Add water and mix well until a thick batter forms.
3.Dip each chicken wing into the batter, making sure it is well-coated.
4.Heat vegetable oil in a large frying pan over medium-high heat.
5.Fry the chicken wings in batches for about 10-12 minutes, turning occasionally, until they are golden brown and crispy.
6.Drain the chicken wings on a paper towel-lined plate.
7.Serve the chicken wings hot with your favorite dipping sauce.

PROS

Teochew Fried Chickenhas a crispy exterior and flavorful interior.

The batter keeps the chicken moist and juicy.

It is a quick and easy recipe that can be made in under 30 minutes.

CONS

This recipe involves frying, which makes it high in calories and fat.

It may not be suitable for those who are on a low-fat or low-calorie diet.

Dipping sauce may add extra calories and sugar.

HEALTH & BENEFITS

Chicken is a good source of protein that helps maintain muscle mass and supports growth and repair of tissues.
It is also rich in essential nutrients like vitamin B6 and iron which are important for red blood cell formation and immune function.
However, deep-frying chicken adds extra calories and fat which may not be beneficial for health.

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