PROS
This Tennessee Whiskey Sweet Potato Casserole is a sweet and savory side dish that is perfect for dinner parties, holidays, or just a weeknight dinner.
The combination of sweet potato, pecans, and whiskey create a unique and flavorful twist on the classic sweet potato casserole.
CONS
This casserole is high in sugar and calories due to the brown sugar and pecans.
It is best enjoyed as an occasional indulgence rather than a regular dish in your diet.
HEALTH & BENEFITS
Sweet potatoes are a great source of vitamins and antioxidants. They are high in fiber which can help regulate digestion, and have anti-inflammatory properties. Pecans can also provide some health benefits such as aiding in digestion and reducing inflammation, while Tennessee whiskey may have some antioxidant properties. However, it is important to consume alcohol in moderation.
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