Tenderloin Tips With Thai Sauce

May 21, 2023May 21, 20230 1
Tasty Tenderloin Tips With Thai Sauce
in Beef

Prep

30 min

Cook

25 min

Ready In

55 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs beef tenderloin steaks , cubed
salt and pepper
vegetable oil
1 red pepper , seeded and cubed
1 small golden yellow pepper , seeded and cubed
12 cherry tomatoes
12 button mushrooms ( without stems )
3 tablespoons hoisin sauce
1 tablespoon honey
1 1/2 teaspoons rice vinegar
1 tablespoon soy sauce
1/2 cup tomato puree
1 green onion , minced
1/2 orange , juice of
1 garlic clove
1 tablespoon thai chili paste
salt , and
white pepper
1 teaspoon clarified butter
5 1/2 ounces basmati rice
1 cup chicken stock
1/2 teaspoon saffron
1 pinch cayenne pepper
2 tablespoons diced white onions
3/4 green onion , sliced
2 tablespoons diced red bell peppers
salt , and
white pepper

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
10g
Fat
22g
Tenderloin tips with Thai sauce is a flavorful dish that combines protein-rich beef tenderloin with a variety of colorful vegetables. The Thai sauce is a perfect balance of sweet and spicy, and adds depth of flavor to the dish. Served over aromatic basmati rice, this is a meal that will leave you feeling satisfied and nourished. Whether you're looking for a creative weeknight dinner or a showstopper for a dinner party, tenderloin tips with Thai sauce is a dish that you'll come back to again and again.

Instructions

1.Preheat oven to 350°F.
2.Season the cubed beef tenderloin steaks with salt and pepper to taste.
3.In a sauté pan over medium-high heat, cook the beef cubes in vegetable oil until browned on all sides.
4.Place the beef in an oven-safe dish and bake in the preheated oven for 10-15 minutes or until cooked to your preferred temperature.
5.In a saucepan, combine the hoisin sauce, honey, rice vinegar, soy sauce, tomato puree, orange juice, garlic clove, and thai chili paste. Cook on medium heat for 5-7 minutes.
6.In a separate pan, sauté the red and yellow peppers and button mushrooms in clarified butter until tender.
7.Add the cherry tomatoes and green onion to the pan and cook until the tomatoes burst.
8.Add the cooked beef to the pan with the vegetables and pour the Thai sauce over everything.
9.Heat everything for 1-2 minutes and serve over basmati rice.
10.Garnish with fresh sliced green onions and diced red bell peppers.

PROS

This dish is bursting with flavor thanks to the Thai sauce.

It is packed with healthy vegetables and protein from the beef and basmati rice.

CONS

The dish may be spicy for those who are sensitive to heat.

It requires some prep work to chop the vegetables and season the beef.

HEALTH & BENEFITS

Beef tenderloin is a good source of protein and iron.
The vegetables in this dish provide a variety of vitamins and minerals, including vitamin C and potassium.
The ginger, garlic, and chili paste in the Thai sauce have been linked to anti-inflammatory benefits and improved digestion.

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