PROS
Tenderloin souvlaki skewers are an easy and delicious main dish, perfect for any occasion.
The marinade adds flavor and tenderness to the pork, making it juicy and flavorful.
Onions and peppers provide a healthy source of vitamins and fiber.
CONS
This dish contains soy sauce which can be high in sodium.
Grilling the skewers could lead to the formation of cancer-causing compounds called heterocyclic amines (HCAs).
HEALTH & BENEFITS
Pork tenderloin is a great source of lean protein, providing the body with essential amino acids.
Onions and peppers contain vitamin C which supports the immune system and fiber which aids in digestion.
The oregano in the marinade has anti-inflammatory properties and may help reduce the risk of chronic diseases.
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