Ingredients

2 lbs beef tenderloin
1 teaspoon salt
1/2 teaspoon pepper
3 tablespoons butter
1 tablespoon lemon rind ( grated )
2 tablespoons minced onions
1/4 cup celery ( chopped )
1/4 cup carrot ( diced )
2 tablespoons parsley ( minced )
2 tablespoons flour
1 cup sour cream
Tenderloin of Beef in Sour Cream - Oksemørbrad I Surfl&os; is a classic Danish dish that features tender beef tenderloin smothered in a rich and creamy sour cream sauce. This flavorful recipe is perfect for gatherings or special occasions, and it's easy to make with simple ingredients. A popular way to serve this dish is with boiled new potatoes and a side of steamed vegetables like green beans or carrots. Your guests will be impressed with the tender and succulent beef, as well as the deliciously creamy sauce that brings all the flavors together.

Instructions

1.Preheat oven to 350°F (180°C).
2.Sprinkle salt and pepper over beef tenderloin.
3.Melt butter in a skillet and brown the beef tenderloin on all sides until nicely seared.
4.Transfer the beef to a roasting pan and add grated lemon rind, minced onions, chopped celery and diced carrots to the skillet. Cook until vegetables are tender.
5.Add flour and stir well to form a roux.
6.Add sour cream and stir constantly until well combined and heated through.
7.Pour sauce over the beef tenderloin and roast for about 20-25 minutes or until desired doneness is reached.
8.Remove from oven and let rest for 5-10 minutes before slicing and serving.

PROS

This recipe produces a tender and juicy beef tenderloin with a rich and flavorful sour cream sauce.

It is an easy and elegant dish to prepare for special occasions or any day of the week.

CONS

Beef tenderloin can be expensive and sourcing high-quality beef is crucial to achieving the best results.

Also, this dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12.
The vegetables in this recipe provide fiber, vitamins, and minerals for a well-balanced meal.

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