Tender Meatballs – OAMC, Freezer Friendly

May 10, 2023May 10, 20230 2
Tender Meatballs - OAMC, Freezer Friendly
in Main

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb hamburger
2 eggs , beaten with
1/2 cup milk
1/2 cup grated parmesan cheese
1 cup breadcrumbs
1 small onions , diced fine or 1/2 teaspoon onion powder
2 garlic cloves , crushed
1/2 teaspoon oregano
1/2 teaspoon pepper
1 teaspoon salt

Nutrision Information

Servings Per Recipe
4-6
Calories
260
Sugar
2g
Fat
12g
These tender meatballs are a classic comfort food that are perfect for family dinners or meal prep for the week ahead. The recipe uses a combination of hamburger, breadcrumbs, and parmesan cheese to create a rich and hearty meatball that is bound to please. They are versatile and can be served in a variety of ways, making them a go-to option for any home cook. They are also freezer friendly, which means you can make a large batch and store them for future meals.

Instructions

1.Preheat your oven to 400 degrees.
2.Combine all of the ingredients in a large bowl and mix well.
3.Roll the meat mixture into 1 1/2 inch balls and place on a baking sheet.
4.Bake for 20-25 minutes, or until the meatballs are cooked through and browned on the outside.

PROS

These tender meatballs are easy to make and freezer friendly, making them a convenient meal prep option for busy weeknights.

They are also versatile and can be served with pasta, on a sandwich, or as a standalone dish with your favorite sides.

CONS

The meatballs use breadcrumbs and parmesan cheese for binding, which may not be suitable for those with gluten or dairy allergies.

Also, the hamburger may not be the leanest meat option for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

These meatballs are a good source of protein, which is essential for building and repairing tissues in the body.
They also contain iron, which plays a role in oxygen transport and immune function.
However, the use of breadcrumbs and parmesan cheese may add extra carbohydrates and fat to the dish.

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