Ten-Minute Taco Salad

Jun 05, 2023June 5, 20230 1
Quick and delicious Ten-Minute Taco Salad recipe
in Salad

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 garlic clove , minced
1 3/4 teaspoons chili powder
1/2 teaspoon salt
28 ounces lettuce , shredded
2 tomatoes , chopped
2 green peppers , chopped
1 cup low-fat sharp cheddar cheese or 1 cup monterey jack cheese , shredded
1/2 cup black olives , sliced
2 ounces tortilla chips , coarsely broken ( aprox 2 cups )
3/4 cup ranch dressing
1 avocado , sliced
1 ounce unbroken tortilla chips , to garnish

Nutrision Information

Servings Per Recipe
6
Calories
433
Sugar
5g
Fat
31g
Ten-Minute Taco Salad is a delicious and easy-to-make salad that is perfect for busy weeknights or weekend gatherings. The combination of fresh vegetables, lean ground beef, shredded cheese, and creamy avocado makes this salad healthy and satisfying. The salad is topped with crunchy tortilla chips and a delicious ranch dressing, which adds a burst of flavor to every bite. Whether you are looking for a quick and easy salad for dinner or a party, this Ten-Minute Taco Salad recipe is sure to be a hit with your family and friends.

Instructions

1.Cook the ground beef and garlic in a large skillet over medium heat until the beef is browned and cooked through. Drain any excess fat.
2.Add the chili powder and salt to the skillet and stir to combine.
3.Place the shredded lettuce in a large bowl and add the chopped tomatoes, green peppers, shredded cheese, black olives, and broken tortilla chips. Toss everything together.
4.Pour the ranch dressing over the top of the salad and toss to coat everything in the dressing.
5.Add the cooked ground beef to the salad and toss everything together again.
6.Top the salad with sliced avocado and unbroken tortilla chips for garnish.

PROS

This Ten-Minute Taco Salad recipe is quick and easy to prepare and perfect for a weeknight dinner or a weekend party.

The salad is loaded with delicious and nutritious ingredients like lean ground beef, fresh vegetables, and creamy avocado.

CONS

The ranch dressing and tortilla chips in this recipe can be high in calories and fat.

To make this salad healthier, you can substitute the dressing with a homemade vinaigrette and use baked tortilla chips instead of fried.

HEALTH & BENEFITS

This Ten-Minute Taco Salad recipe is high in protein, fiber, vitamins, and minerals.
The lean ground beef is a good source of protein and iron, while the fresh vegetables are packed with vitamins and fiber. The avocado is full of healthy fats and can help improve heart health and lower cholesterol levels.

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