PROS
The tempura coating is light and crispy, and the shrimp and vegetables remain juicy.
Tendon is highly customizable and can be made with any veggies of your choice.
It is a filling and satisfying meal that can be served on its own.
CONS
Deep-fried foods are high in calories and fat.
If the oil temperature is not maintained, the tempura will become soggy.
HEALTH & BENEFITS
Tempura Donburi is a good source of protein from the shrimp and egg in the tempura batter, while the veggies add fiber.
The dish also contains Dashi, a broth made from dried fish and mushrooms, which is low in calories and high in vitamins and minerals.
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