Teisen Sir Fon (Anglesey Cake) Welsh

May 08, 2023May 8, 20230 11
Traditional Welsh teatime treat: Teisen Sir Fon (Anglesey Cake)
in Cake

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

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Ingredients

10 ounces flour
1 teaspoon treacle
4 ounces lard
1 pinch mixed spice
1 pinch ginger
3 ounces sugar
4 ounces dried fruit
1 egg
1 cup milk
1/2 teaspoon bicarbonate of soda
1 pinch salt

Nutrision Information

Servings Per Recipe
8
Calories
380
Sugar
22g
Fat
13g
Teisen Sir Fon, also known as Anglesey Cake, is a traditional Welsh teatime treat that is believed to have originated from the island of Anglesey in North Wales. This cake is a simple yet delicious combination of flour, sugar, dried fruit, and spices that is sure to please your taste buds and bring back fond memories of past teatimes with loved ones. It is commonly served with a cup of tea or coffee and can be enjoyed for breakfast, lunch, or as an afternoon snack.

Instructions

1.Preheat the oven to 160 C (320 F).
2.In a large mixing bowl, sift together the flour, bicarbonate of soda, mixed spice, ginger, and salt.
3.Rub in the lard until the mixture resembles breadcrumbs.
4.Add the sugar and dried fruit.
5.Beat the egg in a separate bowl and add to the mixture.
6.Stir in the milk and treacle until combined.
7.Pour the batter into a greased cake tin.
8.Bake for 45-50 minutes or until a toothpick comes out clean when inserted into the center of the cake.
9.Let cool in the tin for 10 minutes before transferring to a wire rack to cool completely.

PROS

Teisen Sir Fon is a traditional Welsh teatime cake that is easy to make and perfect for sharing with friends and family.

It has a sweet, moist, and fruity texture that is sure to satisfy your sweet tooth.

CONS

This cake is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Teisen Sir Fon contains dried fruit as one of its main ingredients, which is a good source of fiber, vitamins, and minerals.
It is also rich in antioxidants that can help protect your cells from damage.

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