Ingredients

1/2 lb plain white household flour
1/2 teaspoon baking powder
1 1/2 teaspoons ground allspice or 1 1/2 teaspoons cardamom
1/4 lb melted honey
1 tablespoon melted honey or 1 tablespoon red currant jelly
1/4 lb butter
1/4 lb caster sugar
2 large eggs
2 tablespoons milk
Teisen Mel is a traditional Welsh cake that is made with flour, honey, eggs, and butter. It has a sweet and rich flavor that is perfect for special occasions or as a sweet treat any day of the week. This cake is easy to make and can be enjoyed by people of all ages. It is often served with a cup of tea or coffee and enjoyed with friends and family.

Instructions

1.Preheat the oven to 350 degrees Fahrenheit.
2.In a large bowl, mix together the flour, baking powder, and allspice or cardamom.
3.In a separate bowl, mix together the melted honey, melted butter, sugar, eggs, and milk.
4.Combine the wet and dry ingredients, stirring until smooth.
5.Grease an 8-inch cake pan and pour the batter into it.
6.Bake for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

PROS

Teisen Mel is a traditional Welsh cake that is easy to make and has a delicious honey flavor.

It is perfect for special occasions or as a sweet treat.

CONS

This cake is high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this cake is not particularly healthy, honey has been shown to have some antibacterial properties and may help to soothe sore throats and coughs.

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