Teeny Tiny Tuna Melts

May 09, 2023May 9, 20230 9

Teeny Tiny Tuna Melts recipe for a delicious and hearty snack or light meal

by The Chefin Appetizer

Prep

5 min

Cook

7 min

Ready In

12 min

Level

Very easy

Rating

Ingredients

	1 can solid white tuna packed in water , drained , flaked
	1/4 cup mayonnaise
	1/4 cup celery , finely chopped
	48 whole wheat crackers ( Ritz round crackers )
	1/2 cup sharp cheddar cheese , shredded
	1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe

Calories

259

Sugar

Fat

16g

Teeny Tiny Tuna Melts are a fun and easy way to enjoy the classic combination of tuna and cheese. This recipe takes only minutes to prepare, making it perfect for a quick snack or light meal. The whole wheat crackers add a satisfying crunch, while the creamy tuna mixture and melted cheddar cheese make for a delicious and hearty treat. Whether enjoyed on their own or paired with a salad or cut veggies, these Teeny Tiny Tuna Melts are sure to satisfy any craving.

Instructions

1.	Preheat oven to 400 degrees Fahrenheit.
2.	Mix together tuna, mayonnaise, celery, and black pepper in a small bowl.
3.	Place crackers on a baking sheet lined with parchment paper.
4.	Spread tuna mixture evenly on top of crackers.
5.	Sprinkle shredded cheddar cheese over tuna mixture.
6.	Bake in preheated oven for 5-7 minutes, or until cheese is melted and bubbly.

PROS

Teeny Tiny Tuna Melts are a quick and easy snack or light meal that are packed with flavor and protein.

The whole wheat crackers add fiber and nutrients, and the use of solid white tuna packed in water makes this recipe a healthy choice.

Plus, the small size of the crackers makes portion control easy.

CONS

Mayonnaise is high in calories and fat, which should be considered when enjoying this recipe.

Some people may not enjoy the taste or texture of canned tuna.

The use of cheese in this recipe can add extra calories and sodium.

HEALTH & BENEFITS

Teeny Tiny Tuna Melts are a good source of protein, which supports muscle growth and repair.
The use of whole wheat crackers adds fiber and complex carbohydrates to this recipe, which can help regulate blood sugar levels and promote feelings of fullness.
Tuna is also a good source of omega-3 fatty acids, which have been linked to reducing inflammation in the body.