Teen Bi Succar – Fig Jam

May 23, 2023May 23, 20230 11

Delicious Teen Bi Succar - Fig Jam recipe for your breakfast toast and desserts

by The Chefin Jam

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

258

Sugar

55g

Fat

Teen Bi Succar - Fig Jam is a traditional Middle Eastern condiment that has been enjoyed for centuries. The name translates to 'figs with sugar,' and the recipe typically includes anise seed and sesame seeds to give it a unique flavor and texture. This jam can be used as a spread for breakfast toast, a topping for yogurt and ice cream, or as a filling for cookies and pastries. It is easy to make and can be stored in jars for several weeks, making it a convenient and delicious addition to your pantry.

Instructions

1.	Rinse the dried figs under running water and chop them.
2.	In a large pot, mix the chopped figs, sugar, and water and cook over medium heat.
3.	Once the mixture starts to boil, reduce the heat and add lemon juice, anise seed, sesame seeds, and pine nuts.
4.	Keep stirring occasionally and cook for about 1 hour or until the jam thickens.
5.	Remove from heat and let it cool.
6.	Pour the jam into jars and refrigerate for later use.

PROS

Teen Bi Succar – Fig Jam has a sweet and rich flavor that pairs perfectly with toast, biscuits, and desserts.

It is easy to prepare and can be stored for a long time in the fridge.

Figs are a great source of fiber, vitamins, and minerals, and they may help in improving digestive health and reducing inflammation.

CONS

The sugar content in the jam is high, so it should be consumed in moderation.

If you have diabetes or are watching your sugar intake, you may want to limit your portion size.

HEALTH & BENEFITS

Figs contain a lot of fiber, which can help in reducing constipation and improving digestion. They also contain antioxidants that may support heart health and reduce the risk of chronic diseases.
The anise seed in the recipe may have antimicrobial and anti-inflammatory properties that could be beneficial for dental health and immunity. Pine nuts are a good source of protein, healthy fats, and minerals like magnesium and zinc.

	2 lbs figs , dried
	3 cups sugar
	3 cups water
	1 tablespoon lemon juice
	1 1/2 teaspoons anise seed , powdered
	1 1/2 tablespoons sesame seeds , roasted
	1/4 cup pine nuts
	1/2 - 1 cup walnuts