Ted’s Crunchy Apple Beef

Jun 09, 2023June 9, 20230 2
Ted's Crunchy Apple Beef - A Delicious And Nutritious Dish
in Beef

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 - 1 1/2 tablespoon soy sauce
1 -2 teaspoon cornstarch
1 lb beef tri-tip steak
1/2 lemon
1/4 teaspoon Chinese five spice powder
1 large granny smith apple ( or 2 small ones )
1 - 1 1/2 tablespoon vegetable oil
1 red bell pepper
3 green onions

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
6g
Fat
21g
Ted's Crunchy Apple Beef is a delicious and easy-to-make dish that is perfect for a quick and satisfying meal. The combination of tender beef, crunchy apples, and savory bell peppers creates a unique flavor profile that is sure to delight your taste buds. This meal is not only flavorful, but also packed with nutrients that are essential for good health. Whether you're looking for a low-carb or high-protein meal, Ted's Crunchy Apple Beef is a great option that is sure to please. Try this recipe today and discover a new favorite dish!

Instructions

1.Mix the soy sauce and cornstarch in a bowl.
2.Cut the beef tri-tip steak into thin slices and squeeze the lemon juice over the beef.
3.Mix the Chinese five spice powder into the meat, stirring well.
4.Peel and dice the granny smith apple.
5.Cut the red bell pepper into thin slices and chop the green onions.
6.Heat a wok or skillet over high heat and add the vegetable oil.
7.Add the beef and stir-fry for 2-3 minutes until browned.
8.Add the apple, red bell pepper, and green onions and stir-fry for an additional 2 minutes.
9.Serve hot over rice or noodles.

PROS

Ted’s Crunchy Apple Beef is a delicious and satisfying meal that is sure to please your taste buds.

The beef is tender and juicy, and the combination of the apple, red bell pepper, and green onions adds a sweet and savory flavor to the dish.

This meal is low in carbs and high in protein, making it a great option for anyone on a low-carb or high-protein diet.

CONS

The recipe calls for soy sauce, which contains a high amount of sodium.

People on a low-sodium diet may want to avoid this dish, or substitute a low-sodium soy sauce in the recipe.

HEALTH & BENEFITS

This dish is packed with nutrients that are important for overall health and wellbeing.
The beef is an excellent source of protein and iron, which are essential for building and repairing muscles and tissues.
The apple and red bell pepper are both high in vitamin C, which helps boost the immune system and promotes healthy skin, while the green onions are a good source of vitamin K, which supports bone health.

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