Tea Infused Prunes and Figs

May 21, 2023May 21, 20230 11
Tea Infused Prunes and Figs recipe with a twist of brandy and Greek yogurt
in Dessert

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 earl grey tea bags
4 tablespoons brandy ( or Marsala )
4 ounces caster sugar
2 slices lemon zest
1 cinnamon stick
1 sprig rosemary
9 ounces soft prunes
5 ounces soft dried figs
7 ounces pot Greek yogurt
1 vanilla pod

Nutrision Information

Servings Per Recipe
6
Calories
246
Sugar
33g
Fat
2g
Tea Infused Prunes and Figs is a Mediterranean recipe that has been enjoyed for centuries. The combination of tea, prunes, and figs creates a unique and flavorful dessert that is perfect for any occasion. This recipe adds a twist of brandy or Marsala, which gives it a distinct and delicious taste that will impress your guests. This dessert is perfect for those who have a sweet tooth and are looking for a healthier way to satisfy it. It also pairs well with a cup of tea or coffee.

Instructions

1.Boil some water in a saucepan and remove it from the heat. Add the tea bags and let it steep for 5 minutes.
2.Remove the tea bags and add the brandy or Marsala to the saucepan. Stir in the caster sugar until it dissolves.
3.Add the lemon zest, cinnamon stick, rosemary sprig, prunes, and dried figs to the pan.
4.Bring the mixture to the boil and then reduce the heat. Simmer for 10 - 15 minutes, or until the prunes and figs are soft and tender.
5.Remove from heat and let it cool. Serve it in a bowl along with Greek yogurt and vanilla.

PROS

This recipe is very easy to make, and the brandy or Marsala gives it a unique and delicious flavor that will impress your guests.

The combination of tea, prunes, and figs makes this dessert rich in fiber and antioxidants.

CONS

This dessert can be high in sugar, so it should be consumed in moderation.

It might not be suitable for people who have a low tolerance for alcohol or don’t like the taste of brandy or Marsala.

HEALTH & BENEFITS

This recipe has many health benefits, as it is rich in fiber, antioxidants, and vitamins.
The prunes and figs help promote healthy digestion, support bone health, and boost the immune system.
The Greek yogurt is high in nutrients and protein, which helps build strong muscles and bones and supports healthy gut bacteria.

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