Tea Chiller To Knock You Off Your Feet!

May 26, 2023May 26, 20230 15

Tea Chiller To Knock You Off Your Feet

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 cup of your favourite brewed tea
	200 g peaches , peeled , chopped and frozen

Nutrision Information

Servings Per Recipe

Calories

Sugar

12g

Fat

The Tea Chiller is a great beverage choice for those who want to stay cool and hydrated during hot summer months. It is a great way to incorporate more fruits into your diet and reduce your intake of sugary drinks. Not only is this drink healthy, but it is also a delicious way to quench your thirst on a hot day. Give this Tea Chiller a try and see how it can kickstart your day!

Instructions

1.	Brew your favourite cup of tea and let it cool down to room temperature.
2.	In a blender, blend the frozen peaches until smooth.
3.	Add the blended peaches to the cooled tea and mix well.
4.	Pour the mixture into a glass and enjoy!

PROS

This Tea Chiller is a refreshing and healthy alternative to sugary drinks.

The combination of tea and peaches is a delicious flavour pairing that is sure to satisfy your cravings.

CONS

If you are watching your sugar intake, be mindful of the natural sugar content in the peaches.

Also, be sure to choose a tea that is low in caffeine if you are sensitive to it.

HEALTH & BENEFITS

This Tea Chiller is a great source of hydration and contains antioxidants from the tea and vitamin C from the peaches.
The polyphenols in the tea have been linked to reducing the risk of chronic diseases such as heart disease and cancer.