Ingredients

2 lbs soup bones
1/2 cup ground beef
1/2 teaspoon salt , to taste
1/2 teaspoon pepper , to taste
2 tablespoons chopped fresh parsley
2 tablespoons olive oil
1 teaspoon paprika
1/2 cup rice
1 tablespoon chopped fresh parsley
2 garlic cloves , crushed
1/4 cup vinegar
Tchorba Toptsita is a traditional Algerian soup that is commonly served during Ramadan or other special occasions. The soup is typically made with soup bones and ground beef, flavored with paprika and vinegar, and thickened with rice. The result is a hearty and filling soup that is perfect for feeding a crowd. The addition of fresh parsley adds a bright, herbaceous note to the dish. While it may not be the healthiest option, Tchorba Toptsita is a delicious and satisfying meal that is sure to warm you up on a cold day.

Instructions

1.Bring a large pot of water to a boil. Add the soup bones and boil for 1 hour.
2.In a separate pot, heat the olive oil over medium heat. Add the ground beef and cook until browned. Add the garlic and cook for 1-2 minutes until fragrant.
3.Add the paprika, salt, and pepper to the beef mixture. Cook for another 1-2 minutes.
4.Add the beef mixture to the pot with the soup bones. Add the rice, parsley, and vinegar. Simmer for 30-40 minutes until the rice is cooked.
5.Serve hot with additional parsley for garnish.

PROS

Tchorba Toptsita is a hearty soup that will warm you up on a cold day.

The combination of soup bones, ground beef, and rice make for a filling and satisfying meal.

It is also easy to customize with additional vegetables or spices.

CONS

This soup is high in fat and calories due to the use of soup bones and ground beef.

It may not be suitable for individuals on a low-fat or low-calorie diet.

It also requires a significant amount of time to prepare and cook.

HEALTH & BENEFITS

Despite its high calorie and fat content, Tchorba Toptsita does have some health benefits.
The soup bones provide important nutrients such as calcium and magnesium.
Ground beef is a good source of protein, iron, and vitamin B12.
Adding additional vegetables, such as carrots or celery, can increase the fiber and vitamin content of the soup.

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