Taylormade Swiss Steak

May 09, 2023May 9, 20230 0
Delicious Taylormade Swiss Steak recipe for your lunch or dinner
in Steak

Prep

30 min

Cook

2 hours 30 min

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 eye of round roast
1/3 cup flour
1 1/2 teaspoons salt
1/2 teaspoon pepper
5 tablespoons bacon grease
1 yellow onions , diced or 1 white onion
2 cups celery , large dice
2 cups carrots , large dice
1 can whole tomatoes
1 1/2 cups beef broth or 1 1/2 cups bouillon

Nutrision Information

Servings Per Recipe
6
Calories
550
Sugar
7g
Fat
41g
Taylormade Swiss Steak is a classic dish that originated in Europe and became popular in America in the 1940s and 1950s. It typically consists of tender cuts of beef that are seared and then cooked low and slow in a tomato-based sauce with vegetables like onions, carrots, and celery. Taylormade Swiss Steak gets its name from the technique of 'swissing' - pounding the meat to make it thinner and more tender. However, this recipe uses an eye of round roast, which is sliced into steaks and cooked until tender in the flavorful sauce. It is a hearty and satisfying dish that is perfect for a cozy evening at home with family and friends.

Instructions

1.Preheat your oven to 350°F.
2.Put the flour into a shallow dish and mix in salt and pepper.
3.Cut your eye of round roast into 3/4-inch thick slices and dredge them into the flour mixture, shaking off any excess.
4.Heat bacon grease in a Dutch oven over medium heat and cook the beef slices in batches until well-browned on both sides. Remove the beef from the pan and set aside.
5.Add diced onions, celery, and carrots and sauté until they are soft and fragrant. Add the canned tomatoes and beef broth or bouillon and stir to combine.
6.Return the seared beef slices to the pot, making sure they are covered with the tomato mixture. Cover the Dutch oven with a lid and transfer it to your preheated oven.
7.Bake for 2 to 2 1/2 hours, or until the meat is tender and the vegetables are cooked through. Serve and enjoy!

PROS

Taylormade Swiss Steak is a classic comfort food that is easy to prepare and delicious to eat.

The dish makes use of affordable cuts of beef that are transformed into flavorful, tender steaks in a tomato-based sauce.

It is ideal for meal preps as it keeps well in the fridge for several days.

CONS

The dish is not particularly healthy due to its high fat content from the bacon grease and beef.

It is also quite high in sodium, so it may not be suitable for individuals with hypertension or those trying to watch their salt intake.

HEALTH & BENEFITS

Although Taylormade Swiss Steak is not a particularly healthy dish, beef is a good source of high-quality protein, iron, and vitamin B12.
The dish also contains substantial amounts of fiber, vitamins A and C from the vegetables, and lycopene from the canned tomatoes.

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