Tau Hu Kho (Tofu in Caramel Sauce)

May 22, 2023May 22, 20230 15

Tau Hu Kho (Tofu in Caramel Sauce) with a Vietnamese Twist

by The Chefin Vietnamese

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

244

Sugar

14g

Fat

11g

Tau Hu Kho is a classic Vietnamese dish that is often served with steamed rice or vegetables. It is a great vegetarian option that is loved by many due to its delicious sweet and savory flavor. The dish is easy to make and requires simple ingredients like tofu, shallots, ginger, garlic, and soy sauce. The caramel sauce in this recipe is made by melting sugar in a skillet, which gives the dish a rich, sweet flavor. Overall, Tau Hu Kho is a comforting meal that is perfect for a cozy night in or a special occasion.

Instructions

1.	Cut the tofu into bite-sized cubes and set aside.
2.	Heat a large skillet or wok over high heat and add the sugar. Cook until the sugar melts and turns into a caramel color.
3.	Add the minced shallot, ginger, and garlic. Stir-fry for 1-2 minutes until fragrant.
4.	Add the cubed tofu, soy sauce, black pepper, and 1/2 cup of water. Stir gently to combine and bring to a boil.
5.	Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally, until the tofu is coated in a thick, sticky sauce.
6.	Sprinkle with sliced green onions before serving. Enjoy with steamed rice or vegetables!

PROS

Tau Hu Kho is a great vegetarian option that is loaded with plant-based protein from the tofu.

The dish is easy to make and has a sweet and savory taste that will please most people.

The caramel sauce gives the dish a unique Vietnamese flavor that is both comforting and indulgent.

CONS

While tofu is a great source of protein, it can also be high in sodium.

The caramel sauce in this recipe is made with sugar, which means it is high in calories and should be enjoyed in moderation.

Some people may find the dish too sweet for their liking.

HEALTH & BENEFITS

Tofu is a great source of plant-based protein that is low in calories and fat.
It is also high in iron, calcium, and magnesium, making it a great addition to a balanced diet.
The shallots, ginger, and garlic in this recipe are great sources of antioxidants that support the immune system and overall health.
The green onions add a nice crunch and are a good source of vitamin C.

	1 lb firm tofu
	3 tablespoons sugar
	3 tablespoons soy sauce ( vegetarian )
	1/2 cup shallot , minced
	1 tablespoon gingerroot , minced
	2 garlic cloves , minced
	3 tablespoons green onions , thinly sliced ( including tops )
	1/8 teaspoon black pepper