PROS
Tattie Nuts are a perfect sweet breakfast or snack.
They are incredibly easy to bake and provide on-the-go convenience.
The recipe also calls for mashed potatoes, making it an excellent way to use up leftovers for the ultimate zero-waste breakfast!
CONS
Tattie Nuts are high in calories and sugar, making them not the best option for individuals watching their weight and sugar intake.
They are also deep-fried, which can result in a high-fat content.
HEALTH & BENEFITS
While Tattie Nuts may not be the most healthy option for breakfast, they do contain essential vitamins and minerals. The mashed potatoes in the recipe are a good source of fiber, potassium, and vitamin C.
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