Tator Sauerkraut Casserole

May 11, 2023May 11, 20230 3

Tator Sauerkraut Casserole - A delicious and comforting casserole perfect for a cozy night in

by The Chefin Casserole

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	1 package sauerkraut ( the kind you would get in the refrigerator section . Do n't drain ! )
	32 ounces tater tots
	1 can cream of mushroom soup
	1 tablespoon mayonnaise
	1/4 teaspoon cayenne pepper

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

24g

Tator Sauerkraut Casserole is a comforting and delicious casserole that is perfect for a cozy night in. It is made with sauerkraut, tater tots, and cream of mushroom soup, making it a hearty meal that is sure to satisfy. This casserole is easy to make and can be prepared ahead of time, so it is perfect for meal planning. While it is not the healthiest option for a meal, it is a great comfort food that is sure to warm you up on a cold night. Serve it with a side salad or some roasted veggies for a balanced meal.

Instructions

1.	Preheat the oven to 375°F.
2.	Spread the sauerkraut in the bottom of a 9x13 inch baking dish.
3.	Layer the tater tots on top of the sauerkraut.
4.	In a separate bowl, mix together the cream of mushroom soup, mayonnaise, and cayenne pepper.
5.	Pour the mixture over the tater tots.
6.	Cover the baking dish with foil and bake for 30 minutes.
7.	Remove the foil and continue to bake for an additional 15-20 minutes, or until the tater tots are golden brown.

PROS

Tator Sauerkraut Casserole is a delicious and hearty meal that is perfect for a cozy night in.

It is easy to make and can be prepared ahead of time, so it is perfect for meal planning.

CONS

This casserole can be high in calories and fat due to the tater tots and cream of mushroom soup.

It may not be the healthiest option for those looking to maintain a balanced diet.

HEALTH & BENEFITS

While Tator Sauerkraut Casserole may not be the healthiest option for a meal, sauerkraut is known for its probiotic benefits and can aid in digestion.
It is also a great source of vitamin C, which is important for immune system health.