Ingredients

2 fresh artichokes or cans artichoke hearts
1 lemon , juice of ( if using fresh artichokes )
50 g butter , chopped , plus extra for greasing
1 sheet frozen puff pastry , thawed
100 g prosciutto , thinly sliced
4 shallots , finely chopped
3 garlic cloves , finely chopped
3 sprigs fresh thyme , plucked
40 g parmesan cheese , grated
100 ml vegetable broth or 100 ml stock
fresh basil leaf ( to garnish )
Tatin Di Carciofi, or Artichoke Tart, is a delicious appetizer that can be enjoyed at any time of day. The combination of artichokes, prosciutto, and parmesan cheese gives it a rich and savory flavor that's sure to impress your guests. This tart is perfect for a party or a family dinner, and it's quick and easy to make. Best of all, it's packed with nutrients and health benefits, making it a guilt-free indulgence. Whether you're a fan of artichokes or not, this recipe is sure to win you over with its delicious taste and beautiful presentation.

Instructions

1.Preheat the oven to 180°C.
2.Peel the artichokes and cut them into small wedges. If using canned artichoke hearts, drain and rinse them.
3.In a pan, melt the butter over medium heat. Add the shallots and garlic, and cook for 2-3 minutes until softened.
4.Add the artichokes and cook for 5-7 minutes until tender. Add the vegetable broth and cook for an additional 5-7 minutes until the mixture is slightly reduced.
5.Add the thyme leaves, parmesan cheese, and prosciutto, and mix well.
6.Grease a tart pan with butter. Roll out the puff pastry and fit it into the tart pan, trimming off any excess pastry.
7.Add the artichoke mixture to the tart pan. Bake for 25-30 minutes until the pastry is golden brown. Let cool for a few minutes before removing from the pan.
8.Garnish with fresh basil leaves and serve warm or at room temperature.

PROS

This Artichoke Tart is quick and easy to make, yet looks impressive and tastes amazing.
It’s a great appetizer for any occasion.

The combination of artichokes, prosciutto, and parmesan cheese gives it a wonderful flavor and aroma.

CONS

This tart is quite high in calories due to the puff pastry and cheese.

It’s also relatively high in sodium due to the prosciutto and vegetable broth.

If you’re watching your calorie or sodium intake, this may not be the best choice for you.

HEALTH & BENEFITS

The artichokes in this tart are rich in vitamins and minerals.
They’re particularly high in fiber, which can help you feel full and satisfied.
Artichokes also contain compounds that have been linked to supporting digestive health, liver function, and heart health.

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