Tasty Sausage Patties

May 31, 2023May 31, 20230 2
Tasty Sausage Patties recipe
in Breakfast/Brunch

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

15 ounces sausage meat , minced
2 spring onions
11 ounces minced meat ( ground beef , 300g )
8 ounces fresh pineapple
1/4 teaspoon salt
1/2 teaspoon thyme ( chopped )
1 tablespoon sage ( chopped )
flour
2 tablespoons parsley ( finely chopped )

Nutrision Information

Servings Per Recipe
8
Calories
346
Sugar
4g
Fat
28g
Tasty Sausage Patties are a classic breakfast dish that are popular in many cuisines. They are made with a mixture of sausage meat, minced meat, and fresh herbs, and can be shaped into patties of any size. The fresh pineapple used in this recipe adds a sweet and tangy flavor that complements the savory meat perfectly. These patties are easy to make and can be enjoyed on their own or served with eggs, toast, or any other breakfast side dish.

Instructions

1.In a large bowl, mix the sausage meat, minced meat and salt well
2.Finely chop spring onions, sage and thyme and add to the bowl
3.Grate fresh pineapple and add to the bowl
4.Add flour and mix well to bind all ingredients together
5.Shape the mixture into 8 patties of equal size
6.Preheat a frying pan over medium-high heat and add a little oil
7.Fry the patties for 4-5 minutes on each side or until fully cooked.

PROS

Tasty Sausage Patties are a delicious and hearty breakfast option that are easy to make.

They are packed with flavors and perfect for meat lovers.

CONS

Sausage patties are high in fat and calories and should be consumed in moderation.

They may not be suitable for individuals with certain dietary restrictions such as vegetarian or vegan diets.

HEALTH & BENEFITS

While sausage patties are not particularly healthy, they can provide some nutritional benefits.
They are a good source of protein and can help keep you full for longer.
They also contain iron, vitamin B12, and zinc.
The fresh pineapple used in this recipe is a good source of vitamin C and manganese, which are important for immune function and bone health.

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