Tasty Low Fat, Multigrain Strawberry Orange Waffles

May 12, 2023May 12, 20230 1
Tasty Low Fat, Multigrain Strawberry Orange Waffles Recipe
in Breakfast/Brunch

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb strawberry , washed , hulled and sliced
1 orange
1 tablespoon vanilla sugar
1/2 cup fat free egg substitute
1/2 cup plain nonfat yogurt
1 3/4 cups skim milk
1 tablespoon vanilla extract
4 teaspoons baking powder
1/4 teaspoon salt
2 cups multi-grain flour

Nutrision Information

Servings Per Recipe
4
Calories
269
Sugar
9g
Fat
1g
These multigrain waffles are the perfect start to a healthy day. They are low in fat and high in fiber, making them a filling and nutritious breakfast option. The combination of strawberries and oranges not only adds flavor to the waffles but also provides a good source of vitamins and antioxidants. It's a great way to incorporate more fruit into your diet and support overall health. Serve these waffles topped with additional fruit and syrup for a delicious and satisfying meal.

Instructions

1.Preheat a waffle iron and coat with cooking spray.
2.Chop the orange into small pieces and mix with the sliced strawberries in a bowl.
3.In a separate bowl, beat together the egg substitute, yogurt, milk, vanilla extract, and vanilla sugar.
4.Add the flour, baking powder, and salt to the wet ingredients and mix well.
5.Fold in the strawberry and orange mixture.
6.Pour the batter into the preheated waffle iron and cook until golden brown.
7.Serve topped with additional fruit and syrup, if desired.

PROS

This low-fat waffle recipe is a healthier alternative to traditional waffles.

The combination of strawberries and oranges adds vitamins and antioxidants to your meal.

CONS

This recipe requires a waffle iron, which not everyone may have at home.

Since these waffles are low-fat, they may not be as crispy as traditional waffles.

HEALTH & BENEFITS

This recipe is low in fat and high in fiber, making it a healthy option for breakfast.
The strawberries and oranges provide a good source of vitamin C and antioxidants, which can support overall health and boost immunity.

Print

Leave a Reply

Your email address will not be published.