Ingredients

1 lb beef sirloin or 1 lb top round steak , cut in 1 inch cubes
1/4 cup all-purpose flour
2 tablespoons olive oil
2 cups sliced mushrooms ( portabello preferred )
1 teaspoon dried thyme
2 cups fresh carrots
1 cup beef broth
1 tablespoon of minced onions or 1/2 a small onion
1/2 cup Burgundy wine or 1/2 cup dry red wine
7 ounces hot cooked orzo pasta ( I used fideo pasta )
Beef bourguignonne is a traditional French stew that originated in the Burgundy region. It is made with beef, mushrooms, and red wine, along with other ingredients such as carrots and herbs. This dish is often served as a main course for dinner and is perfect for colder months and special occasions. The slow-cooked beef becomes tender and flavorful, and the combination of red wine and mushrooms adds depth and richness to the dish. Overall, beef bourguignonne is a comforting and delicious meal that is sure to satisfy.

Instructions

1.In a large bowl, add the beef cubes and flour and toss to coat evenly.
2.In a large skillet over medium heat, heat the olive oil and cook the coated beef until browned on all sides.
3.Add the sliced mushrooms, thyme, and minced onions to the skillet and stir well.
4.Add the beef broth, Burgundy wine, and fresh carrots to the skillet and bring to a boil. Reduce heat to low and simmer covered for 1-1/2 hours.
5.Serve the hot beef bourguignonne over orzo pasta and garnish with fresh parsley if desired.

PROS

This classic French dish is tender and flavorful, perfect for a cozy night in.

The combination of beef, mushrooms, and red wine make for a hearty and satisfying meal.

CONS

This dish does require some patience and time to prepare.

It may not be suitable for those with dietary restrictions or preferences, as it contains beef and wine.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and other essential nutrients. However, it is also high in saturated fat and should be enjoyed in moderation as part of a balanced diet.
Mushrooms are low in calories and high in antioxidants and other beneficial compounds.
Red wine, in small amounts, has been linked to potential health benefits such as reducing the risk of heart disease.

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