Tastes Authentic Sweet and Sour Pork

May 19, 2023May 19, 20230 4
Tastes Authentic Sweet and Sour Pork Recipe for Dinner Tonight
in Dinner

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pork , cut into 3/4 inch cubes ( I always use leftover pork roast that is already cooked )
2 eggs
1/2 teaspoon salt
1/2 teaspoon Accent seasoning
2 teaspoons soy sauce
4 tablespoons cornstarch
cracker meal ( place saltines in a resealable plastic bag and pound them with a meat mallet )
1/2 cup white vinegar ( I use just slightly less than 1/2 cup )
1/2 cup tomato catsup
1/2 cup water
4 dashes Tabasco sauce
10 tablespoons sugar
2 teaspoons Worcestershire sauce
2 pinches salt
2 green peppers , coarsely chopped ( I often leave these out entirely as I 'm not a big pepper fan )
2 tablespoons cornstarch
4 tablespoons water
1 1/2 cups pineapple chunks , drained well

Nutrision Information

Servings Per Recipe
6
Calories
650
Sugar
49g
Fat
22g
Sweet and sour pork is a classic Chinese dish that has become a popular takeout item in many countries. It originated in the Hunan province in China and was brought to the United States by Chinese immigrants in the late 19th century. This version of the recipe is a popular one because it is easy to make and has great flavor. The sweet and sour sauce is made with pineapple, vinegar, tomato catsup, and sugar, giving it a unique balance of flavors. Serve it with rice for a satisfying meal.

Instructions

1.In a bowl, beat together the eggs, salt, Accent seasoning, soy sauce, and cornstarch until smooth.
2.Dip pork cubes into egg mixture, then coat with cracker meal.
3.In a large skillet, brown pork in oil.
4.Add vinegar, tomato catsup, water, Tabasco sauce, sugar, Worcestershire sauce, and salt.
5.Cover and simmer for 1 hour.
6.Add green peppers and pineapple. Dissolve cornstarch in water and add to skillet.
7.Cook for 5 minutes, stirring constantly, until sauce thickens and vegetables are tender.

PROS

This Tastes Authentic Sweet and Sour Pork recipe is a classic Chinese dish that is sweet, tangy, and savory all at once.
It is a crowd-pleaser and a great way to incorporate protein into your diet.
It is also easy to customize by adding or removing any vegetables you like.

CONS

This recipe is high in sugar and carbs, which may not be suitable for people with diabetes or on a low-carb diet.
It is also a little time-consuming to prepare, as it requires an hour of simmering and constant stirring.

HEALTH & BENEFITS

Pork is a great source of protein, vitamin B12, and zinc. Pineapple is high in vitamin C and bromelain, which can help reduce inflammation in the body. Vegetables like green peppers add fiber and antioxidants.

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