Tasmanian Creamed Rabbit

May 31, 2023May 31, 20230 2

Tasmanian Creamed Rabbit recipe for a hearty meal

by The Chefin Main

Prep

20 min

Cook

1 hour

Ready In

1 hour 20 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

380

Sugar

Fat

15g

Tasmanian Creamed Rabbit is a traditional Australian dish that is both hearty and delicious. Rabbit was once a staple food in many parts of Australia, and it remains popular today, especially in rural areas. This recipe combines rabbit meat with a flavorful broth that is thickened with bacon and onion, creating a delicious and satisfying meal. The rabbit meat is tender and delicate, while the broth is rich and savory, making this dish the perfect comfort food on a cold winter's day. Serve it with your favorite side dishes for a wholesome and filling meal.

Instructions

1.	Preheat the oven to 180°C.
2.	Cut rabbit into serving portions and place in a deep pot.
3.	Add water to cover rabbit and bring to boil.
4.	Add salt, pepper, grated nutmeg, peppercorns, peeled and chopped onion and bacon bone.
5.	Reduce heat and simmer until rabbit is tender (about 45 minutes).
6.	Remove rabbit from pot and set aside.
7.	Remove bacon bone and discard.
8.	Strain remaining broth from pot through a fine-mesh strainer into a bowl and set aside.
9.	In a separate pot, add bacon and cook for 2-3 minutes.
10.	Add the strained broth and cook until thickened.
11.	Add rabbit to the pot and stir gently.
12.	Squeeze the juice of one lemon over the rabbit and serve hot.

PROS

Tasmanian Creamed Rabbit is a hearty and filling dish that is high in protein and low in fat.

The rabbit meat is tender and succulent, and the broth is rich and flavorful.

CONS

This recipe requires some preparation, including cutting up the rabbit and simmering it for a long time.

Some people may have an aversion to eating rabbit meat.

HEALTH & BENEFITS

Rabbit meat is a good source of lean protein, which is essential for building and repairing muscle tissue in the body.
It is also low in fat, which makes it a healthier protein option than red meat or pork.
The broth used in this recipe is rich in nutrients and can help support immune function and digestive health.

	1 -2 young rabbit
	salt , pepper , a few cloves
	1 small pinch of grated nutmeg
	3 peppercorns
	1 small onion
	bacon , and bacon bone
	1 lemon , juice of