PROS
This Tarte Aux Pruneaux (Prune Tart –Gascogny) is a delicious dessert with a perfect balance of sweetness and tartness.
The crust is buttery and flaky, and the filling is rich and flavorful.
This dish can be made ahead of time and is perfect for any special occasion.
CONS
This dessert is high in calories and should be enjoyed in moderation.
Prunes are high in sugar and may cause digestive issues for some people.
HEALTH & BENEFITS
Prunes are a rich source of fiber, potassium, and vitamins C and K. They have been linked to improved bone health, lower blood pressure, and reduced risk of heart disease. Almonds are a great source of protein, healthy fats, and antioxidants.
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