Tartar Sauce That Makes You Scream… Oh Yes!

May 11, 2023May 11, 20230 3
Tartar Sauce That Makes You Scream... Oh Yes! recipe
in Sauce

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup mayonnaise
1 tablespoon Dijon mustard
1 scallion , including green top chopped
1 1/2 teaspoons lemon juice
2 tablespoons chopped dilled gherkins
1 tablespoon chopped capers
2 tablespoons chopped fresh parsley
salt
fresh ground black pepper

Nutrision Information

Servings Per Recipe
8
Calories
140
Sugar
0g
Fat
15g
Tartar sauce is a classic condiment that originates from France and has become popular worldwide. The creamy texture and tangy flavor of this sauce perfectly complement fish and seafood dishes, such as fish and chips, salmon burgers, or shrimp cocktail. This recipe includes a mix of traditional ingredients, such as mayonnaise, scallions, and lemon juice, and some special touches, such as Dijon mustard, capers, and fresh parsley, that give the sauce a bold flavor and a vibrant color. Whether you are having a fancy dinner or a casual lunch, this tartar sauce will make your taste buds scream for more!

Instructions

1.Mix the mayonnaise and Dijon mustard together in a small bowl.
2.Add chopped scallions, lemon juice, chopped dilled gherkins, chopped capers, and chopped fresh parsley.
3.Mix well and add a pinch of salt and a pinch of fresh ground black pepper.

PROS

This tartar sauce recipe is quick and easy to make, and it requires few ingredients that are readily available in most households.

Dijon mustard and capers give this sauce a tangy flavor that perfectly balances with the creaminess of the mayonnaise.

It can be used as a condiment to enhance the flavor of various dishes, such as fish, seafood, or sandwiches.

CONS

Mayonnaise is high in calories and fat, and consuming large amounts of it regularly can increase the risk of heart disease, obesity, and other health problems.

This tartar sauce should be enjoyed in moderation and as part of a balanced diet.

HEALTH & BENEFITS

Dijon mustard is rich in antioxidants called glucosinolates, which have been linked to protecting against cancer, inflammation, and heart disease.
Capers are a good source of quercetin, a flavonoid that has anti-inflammatory and antioxidant properties, and vitamin K, which plays a role in blood clotting and bone health.
Fresh parsley is rich in vitamin C, vitamin K, and iron, which are important for immune function, blood clotting, and oxygen transport in the body.

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