Tart with Zucchini, Prosciutto, and Pine Nuts

May 09, 2023May 9, 20230 2
Tart with Zucchini, Prosciutto, and Pine Nuts, a savory and flavorful dish
in Entree

Prep

30 min

Cook

35 min

Ready In

1 hr 5 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

Crust :
1 cup whole wheat flour
1/3 cup all-purpose flour
1/4 cup butter
1 egg
3 tablespoons sour cream
1/4 teaspoon salt
1 teaspoon butter
Filling :
1 tablespoon olive oil
2 zucchini , coarsely grated
1 sprig fresh thyme , leaves stripped
sea salt and ground black pepper to taste
1 cup ricotta cheese
1 egg
10 tablespoons grated Parmesan cheese
1 tablespoon bread crumbs
3 ounces thinly sliced prosciutto
6 tablespoons pine nuts

Nutrision Information

Servings Per Recipe
6
Calories
600
Sugar
2g
Fat
35g
Looking for a delicious and savory dish to cook for lunch? Try this Tart with Zucchini, Prosciutto, and Pine Nuts recipe. This tart is a perfect combination of crunchy crust, creamy ricotta cheese, and flavorful prosciutto slices. The zucchini offers a fresh and light taste that complements the savory flavors of prosciutto and pine nuts. It's a perfect dish for a cozy afternoon at home or a brunch with friends. Give it a try and impress your guests with this delicious and visually appealing treat.

Instructions

1.Preheat oven to 425°F.
2.Combine whole wheat flour, all-purpose flour, butter, egg, sour cream, salt, and butter in a bowl. Mix well until a smooth dough forms.
3.Roll out the dough and line a 9-inch tart dish with it.
4.Prick the crust lightly with a fork and set aside in the refrigerator.
5.Heat olive oil in a pan over medium heat. Add grated zucchini and thyme leaves, season with salt and pepper, and cook until softened.
6.Remove from heat and combine with ricotta cheese, egg, 8 tablespoons of Parmesan cheese, and bread crumbs in a mixing bowl.
7.Pour the mixture over the tart crust.
8.Arrange prosciutto slices on top of the tart, and sprinkle with pine nuts and remaining Parmesan cheese.
9.Bake in preheated oven for 30-35 minutes, or until the crust is golden brown.

PROS

The tart is packed with flavors and textures that will satisfy your taste buds.
It is perfect for brunch or a light lunch.

The zucchini and ricotta cheese offer a healthy dose of protein and vitamins, making it a nutritious meal option.

CONS

This tart is quite time-consuming to make and may require some intricate preparation.

It also contains a significant amount of calories and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

This tart contains zucchini, which is low in calories but rich in fiber, vitamin C, and potassium.
It also has a moderate amount of protein from the ricotta cheese and prosciutto slices.
However, due to the high-fat content, it should be eaten in moderation in a balanced diet.

Print

Leave a Reply

Your email address will not be published.