Taro Rolls

May 13, 2023May 13, 20230 5
Delicious Taro Rolls to Spice Up Your Breakfast
in Bread

Prep

20 min

Cook

25 min

Ready In

1 hour 55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/3 cups warm water )
1 cup poi ( taro root powder )
1/2 cup butter , softened
1 egg
2 1/2 teaspoons active dry yeast
1 teaspoon purple food coloring
1 cup white sugar
1/4 teaspoon salt
4 cups all-purpose flour , or as needed

Nutrision Information

Servings Per Recipe
12
Calories
240
Sugar
8g
Fat
6g
Taro Rolls are a type of bread made from poi (taro root powder) that originates from Hawaii. They are a staple in traditional Hawaiian cuisine, often enjoyed with butter and jam for breakfast or as a snack. The purple color of the rolls comes from the natural pigment found in taro root. Taro is a starchy root vegetable that has been cultivated for over 2000 years in tropical regions around the world. It's a versatile ingredient used in many different cuisines and can be boiled, fried, roasted, or mashed, depending on the recipe.

Instructions

1.In a large bowl, mix warm water and poi (taro root powder) until well combined.
2.Add softened butter and egg and mix well.
3.In a small bowl, dissolve active dry yeast in a little bit of warm water. Add it to the mixture, mix well and set aside for 10 minutes.
4.Add purple food coloring, white sugar and salt and mix thoroughly.
5.Add flour, one cup at a time, stirring well after each addition until dough is smooth and elastic.
6.Knead the dough on a floured surface for about 10 minutes and place it in a greased bowl, covered with a damp cloth.
7.Let it rise in a warm place for about an hour or until it's doubled in size.
8.Preheat oven to 375°F (190°C).
9.Punch the dough down, divide it into 12 equal pieces and shape each piece into a roll.
10.Place the rolls on a greased baking sheet and let them rise for another 10 minutes.
11.Bake the rolls for 20-25 minutes or until they are golden brown on the outside.
12.Let the rolls cool down for a few minutes and enjoy!

PROS

These Taro Rolls are a great addition to your breakfast table, bringing a unique flavor and color to your meal.
They are soft and fluffy on the inside with a slightly chewy texture on the outside.

Taro root used in this recipe is high in potassium and fiber, which is good for heart health and digestion.
It’s also rich in antioxidants and vitamins to boost the immune system.

CONS

These rolls contain a significant amount of white sugar and butter, which means that they are relatively high in calories and fat.
Therefore, they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Taro root has several health benefits, including improving digestion, boosting immunity, and promoting heart health. It’s also rich in vitamins A and C, which are important for eye and skin health.

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