Taramokeftedes

May 08, 2023May 8, 20230 16

Tasty Taramokeftedes Recipe for Seafood Lovers

by The Chefin Seafood

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	2 tablespoons fish roe ( white coloured fish roe preferred )
	6 slices white bread
	1 tablespoon lemon juice
	1/4 cup green onion , finely chopped
	1 onion , chopped in thin slices
	1/2 cup olive oil ( for frying )
	1/4 cup flour , for coating

Nutrision Information

Servings Per Recipe

Calories

356

Sugar

Fat

22g

Taramokeftedes are small Greek fish balls made with fish roe, onions, green onions, and white bread. These delicious balls are crisp, juicy, and have a tangy taste with a lovely aroma. Taramokeftedes are often served as an appetizer or party food and are a popular choice for gatherings with friends and family. The dish is nutritious and flavorsome and perfect for seafood lovers.

Instructions

1.	Remove the crusts from the bread slices and soak them in water for 10 minutes.
2.	After water is squeezed out of the bread slices, put them in a large mixing bowl.
3.	Add fish roe, lemon juice, green onions, and chopped onions to the bowl with bread slices.
4.	Mix all the ingredients well until the consistency is fairly homogeneous.
5.	Let the mixture sit for 10 minutes before forming small meatball shapes from it.
6.	Coat each meatball with flour.
7.	Heat olive oil in a frying pan on medium heat and fry the meatballs until they are golden brown.
8.	Remove meatballs from the pan and put them on paper towels to drain any excess oil.

PROS

These delicious balls are a must-try for seafood lovers and particularly those who appreciate Mediterranean cuisine.

They are easy to prepare and can be enjoyed as an appetizer, main course, or snack.

CONS

One of the cons of this recipe is that it is not suitable for vegetarians.

The recipe also calls for deep frying, which means that the dish is high in calories when compared to certain other seafood dishes.

HEALTH & BENEFITS

The ingredients in these meatballs provide various health benefits.
Fish roe is a rich source of omega-3 fatty acids, vitamins, and minerals that are essential for good health and wellbeing. Fish roe has also been known to help lower blood pressure levels, boost immunity, and improve cognitive function.