PROS
Saffron gives the omelet a lovely aroma and a unique flavor that will delight your taste buds.
It’s loaded with protein from the eggs and provides healthy fats from the olive oil.
CONS
It takes 15 minutes to cook in the oven, so plan ahead if you’re in a hurry.
It requires some knife skills to slice the onions and potatoes thinly, so be careful not to cut yourself.
HEALTH & BENEFITS
Eggs are a great source of protein, vitamins, and minerals that help build and repair tissue in our body.
Olive oil is rich in healthy monounsaturated fats that help reduce inflammation and improve heart health.
Saffron has antioxidant properties that may help protect cells from harmful free radicals and prevent oxidative stress.
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