Ingredients

1 lb boneless skinless chicken breast , cut into 1/2 inch pieces
1 cup mayonnaise
1 medium red pepper , finely chopped
1 clove garlic
1 teaspoon red pepper flakes
Tapas - Chicken & Roasted Red Pepper Skewers are a traditional Spanish appetizer that has gained popularity around the world. These skewers are the perfect combination of tender chicken and smoky red pepper that's balanced with a tangy and creamy mayonnaise sauce. Not only is this dish delicious, but it's also a low-carb and high-protein appetizer option. It's perfect for any occasion, whether you're having a family dinner or hosting a party.

Instructions

1.Preheat grill to medium heat.
2.In a small bowl, whisk together the mayonnaise, red pepper, garlic, and red pepper flakes.
3.Thread chicken and red peppers alternatively onto skewers.
4.Brush skewers with mayonnaise sauce.
5.Grill skewers for 10 minutes, turning once, or until chicken is cooked through.
6.Remove from the grill and let rest for 2-3 minutes.

PROS

These Tapas – Chicken & Roasted Red Pepper Skewers are delicious and easy to make.

The combination of chicken and red pepper is flavorful and perfect for any occasion.

It’s also a low-carb, high protein appetizer option.

CONS

These skewers may dry out if overcooked.

Be careful to not over-grill the chicken.

HEALTH & BENEFITS

This recipe is a great source of protein with the chicken and healthy fats with the mayonnaise. Red pepper is high in vitamin C, which supports immune function and skin health.

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