Tantalizing Turkey and Blue Cheese Meatballs

May 10, 2023May 10, 20230 1
Tantalizing Turkey and Blue Cheese Meatballs Recipe
in Turkey

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 cloves garlic
1/2 onion , cut into chunks
2 jalapeno peppers , halved and seeded
1 pound ground turkey
3 tablespoons blue cheese
1/2 cup bread crumbs
3 egg whites
3 tablespoons olive oil
1 1/2 tablespoons soy sauce
1 tablespoon dried parsley
1 tablespoon Italian seasoning
1 tablespoon ground black pepper
1 teaspoon chili powder

Nutrision Information

Servings Per Recipe
4
Calories
465
Sugar
2g
Fat
34g
Tantalizing Turkey and Blue Cheese Meatballs are a unique twist on traditional meatballs that are bursting with juicy flavors. The blue cheese and jalapeno peppers give a kick of flavor like never before. These meatballs are perfect for a quick appetizer or a family meal. Easy to make, and they are perfect for meal prep as well. These would be great for a party snack or as a main dish served over a salad or spaghetti.

Instructions

1.Preheat oven to 400 degrees F. Line a baking tray with parchment paper.
2.In a food processor, blitz garlic, onion, and jalapeno peppers until finely minced.
3.In a large mixing bowl, combine the minced vegetables with ground turkey, blue cheese, bread crumbs, egg whites, soy sauce, parsley, Italian seasoning, black pepper, and chili powder. Mix until well combined.
4.With your hands, roll the meat mixture into 1 1/2-inch balls.
5.In a large skillet over medium-high heat, heat olive oil. Add the meatballs and cook 1-2 minutes on each side until browned.
6.Transfer the meatballs to the prepared baking tray and bake in the preheated oven for 15-20 minutes or until the internal temperature reaches 165 degrees F.
7.Serve hot and enjoy!

PROS

These meatballs are a perfect source of protein, and the use of turkey makes them a healthier option compared to beef meatballs.

The addition of blue cheese gives a flavorful and creamy texture to the meatballs that will tantalize your taste buds.

CONS

These meatballs may take a bit of preparation time, but they are worth the effort.

The use of jalapeno peppers may make them too spicy for some people, but you can always adjust the amount of jalapeno according to your preference.

HEALTH & BENEFITS

Turkey meat is a lean protein, making it an excellent addition to a healthy diet.
Blue cheese is a good source of calcium and protein. It also contains a variety of vitamins and minerals, including vitamin A, vitamin D, zinc, and potassium. Garlic and onion have anti-inflammatory properties and can boost the immune system.

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