PROS
This sandwich is a delicious and healthy lunch option packed with flavor and nutrition.
It can be easily customized with your favorite veggies and cheese for added variety.
CONS
It may be difficult to find certain ingredients like sun-dried tomatoes and baby arugula if you don’t have them on hand.
HEALTH & BENEFITS
This sandwich is loaded with vegetables and provides a healthy dose of vitamins and minerals.
The bell peppers are a good source of vitamin C and antioxidants, while the tomatoes provide lycopene, an antioxidant linked to reducing the risk of heart disease. The arugula contains vitamin K and calcium, which are important for bone health.
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