Tangy Rhubarb Salsa

May 31, 2023May 31, 20230 10
Tangy Rhubarb Salsa – A Refreshing Summer Delight
in Appetizer

Prep

20 min

Cook

0 min

Ready In

1 hour 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups thinly sliced rhubarb
1 small red onion , coarsely chopped
1 large green bell pepper , seeded and coarsely chopped
1 large red bell pepper , seeded and coarsely chopped
1 large yellow bell pepper , seeded and coarsely chopped
1 jalapeno pepper , seeded and coarsely chopped - or to taste
1/2 cup chopped fresh cilantro
3 roma ( plum ) tomatoes , finely diced
2 teaspoons brown sugar
5 tablespoons Key lime juice
2 teaspoons coarse salt
1 pinch garlic powder , or to taste
ground black pepper to taste

Nutrision Information

Servings Per Recipe
4-6
Calories
35
Sugar
6g
Fat
0g
Tangy Rhubarb Salsa is a refreshing summer dish that is perfect for snacking, appetizers, or as a topping for grilled meats. This salsa offers a unique combination of sweet and tangy flavors, making it a crowd-pleaser for all occasions. The red and green colors of the fruits and vegetables in this dish add a pop of color to any table and make it a visually appealing appetizer. Make this healthy and flavorful salsa for your next summer gathering and impress your guests with your culinary skills!

Instructions

1.In a large bowl, mix together the rhubarb, red onion, green, red, and yellow bell peppers, jalapeno pepper, and cilantro.
2.Add in the roma tomatoes, brown sugar, Key lime juice, salt, garlic powder, and black pepper, stirring gently to combine.
3.Chill the salsa in the refrigerator for at least one hour before serving.
4.Enjoy the tangy and refreshing flavors of this delicious summer salsa!

PROS

This zesty salsa is low in calories, making it a healthy snack option.

The combination of vegetables and fruits in this dish provides a variety of nutrients.

The tangy and refreshing flavors make it a great appetizer for summer barbecues and parties.

CONS

Due to the acidic nature of the rhubarb, this salsa may not be suitable for individuals with gastroesophageal reflux disease (GERD).

The salsa should be consumed in moderation as rhubarb contains oxalic acid which can interfere with the absorption of certain minerals.

HEALTH & BENEFITS

This salsa is packed with nutrients from the variety of vegetables and fruits included in it.
Rhubarb is a good source of fiber, vitamin K, and calcium, which are important for bone and heart health.
The peppers in this dish are high in vitamin C, which is an antioxidant that supports immune function and skin health.
Tomatoes contain lycopene, an antioxidant linked to reducing the risk of certain types of cancer.

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