Ingredients

2 bunches cilantro ( corriander leaves )
1 bunch of fresh mint , small
3 green chilies , small variety
1/4 teaspoon tamarind paste
1 pinch asafoetida powder ( or paste )
1/8 teaspoon salt
1 teaspoon oil
Tangy Coriander (Cilantro) Mint Chutney is a flavorful and popular condiment in Indian cuisine. It is often served as a dipping sauce or spread for snacks such as samosas or pakoras. This chutney is made with fresh cilantro, mint, and green chilies, giving it a tangy and spicy flavor that complements many different meals. It is easy to make, and can be stored in the refrigerator for later use.

Instructions

1.Wash the cilantro and mint thoroughly and chop them into small pieces.
2.Remove the stems of the green chilies and chop them into small pieces.
3.Add all the ingredients into a blender and blend until smooth.
4.Serve immediately with your favorite meals or store in an airtight container in the refrigerator for later use.

PROS

Tangy Coriander (Cilantro) Mint Chutney is a flavorful condiment that can add a burst of flavor to any meal.

It is easy to make with only a few simple ingredients and can be stored for later use.

It is also low in calories and can be enjoyed as a healthy dipping sauce or spread.

CONS

Some people may be sensitive to the spiciness of the green chilies in the chutney.

It may also not be suitable for those who are allergic to cilantro or mint.

HEALTH & BENEFITS

Tangy Coriander (Cilantro) Mint Chutney is low in calories and fat, making it a healthy addition to any meal.
Cilantro has been shown to have antioxidant and anti-inflammatory properties, while mint has been linked to aiding in digestion and easing nausea.

Leave a Reply

Your email address will not be published.