Tangy Citrus Pots

May 30, 2023May 30, 20230 12

Tangy Citrus Pots with Orange and Lemon Juice for a Sweet and Sour Treat

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

2 hr 15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

162

Sugar

17g

Fat

Tangy Citrus Pots are a lovely variation of custard-inspired desserts, offering a tangy twist on the traditional sweet treat. The combination of orange and lemon juices makes this dessert delicately sweet and sour, providing a satisfying flavor to the palate. The low-fat ingredients used in this recipe ensure that it is a healthy dessert option that won't add unnecessary calories and fat to your diet. It is perfect for those who want to indulge in a sweet treat without throwing their diet out of balance.

Instructions

1.	In a medium-sized pot on medium heat, combine the orange juice, lemon juice, lemon rind, sugar, and cornflour.
2.	Stirring constantly, bring the mixture to a boil.
3.	Reduce heat to low and simmer for 2 minutes until the mixture thickens.
4.	Remove the lemon rind from the pot.
5.	In a separate pot, mix skim milk and low-fat plain yogurt.
6.	Add the orange and lemon mixture to the yogurt mixture and whisk until well combined.
7.	Pour the mixture into small dessert bowls or ramekins and chill for at least 2 hours before serving.
8.	Garnish with fresh berries or mint leaves if desired.

PROS

Tangy Citrus Pots are a satisfyingly sweet and sour dessert that can be enjoyed as a treat while still being healthy.

This recipe uses low-fat ingredients to keep the calorie and fat count low.
The combination of orange and lemon juice gives it a refreshing twist on traditional custard-inspired desserts.

CONS

The citrus may be too tart for some palates, so adding a sweetener such as honey may help to balance the flavor.

The consistency may be too thick for others, as this recipe uses cornflour to thicken the mixture.

HEALTH & BENEFITS

This dessert uses low-fat milk and yogurt, making it a healthy treat option that won’t break the calorie bank.
The orange juice and lemon juice provide a boost of vitamin C, which helps keep the immune system strong. Additionally, citrus is a good source of antioxidants and has been known to aid in digestion and reduce inflammation.

	2 cups freshly squeezed orange juice
	1/2 cup fresh lemon juice
	1 piece lemon rind
	2 tablespoons sugar
	1/3 cup cornflour
	1/3 cup skim milk
	1/2 cup low-fat plain yogurt